Pantone’s colours of the year have been described as, “A marriage of colour conveying a message of strength and hopefulness”. Apart from drawing positivity from the colours of the year, here are some other ways you can look forward to a brighter 2021.
Looking Forward to 2021 Read More »
Acupressure is a popular form of natural or alternative medicine. It’s essentially a type of deep massage that targets your body’s acupoints to alleviate the symptoms of health conditions and possibly cure them.
Why Acupressure is Important Read More »
After how rough 2020 has been, it may be hard to feel the Christmas spirit. One way to boost your mood is to watch some feel-good, heart-warming Christmas movies.
Christmas Movies You Should Watch in 2020 Read More »
Despite restrictions, social distancing and cancellation of parties and banquets, you can still reclaim the joys of winter
Wellness and the Joys of Winter Read More »
If you are interested in natural remedies and treatments for pain, ailments, and well-being, you might have heard the terms acupressure and acupuncture before.
Acupuncture or Acupressure? An Overview Read More »
The Christmas holidays mean that lots of delicious traditional seasonal fare pops back into your life. Foods that make it a little difficult to maintain a balanced diet during the Christmas season.
7 Tips to Maintain a Balanced Diet during the Christmas Season Read More »
As autumn approaches, the air is getting cooler. With the Covid- 19 pandemic still ongoing, it’s essential to make staying healthy this autumn a major priority.
Staying Healthy This Autumn Read More »
