by Sunshima Team
Summer is just around the corner, and regular readers of the Sunshima blog know how much we love this time of year with its longer warmer days just calling us to come out and play! If you’re looking for some outdoor activities that allow you to connect with the beauty of nature, we’ve got you covered. So, grab your binoculars, camera, and a spirit of adventure because we’re going on a journey of bird watching, wildlife spotting, and nature photography. Not only are these activities incredibly enjoyable, but they also offer a range of benefits.
Step into the fascinating world of birds and discover their captivating behaviours, vibrant colours, and melodic songs. Bird watching is a peaceful and rewarding activity that allows you to observe and appreciate avian species in their natural habitats. As you spot and identify different birds, you’ll improve your knowledge of local wildlife and ecosystems. Additionally, bird watching promotes mindfulness and relaxation, allowing you to unwind and appreciate the beauty of the present moment.
If you have a passion for animals, wildlife spotting is the perfect outdoor activity for you. Explore forests, meadows, and wetlands to catch glimpses of majestic creatures like deer, foxes, rabbits, and maybe even some elusive predators. Wildlife spotting is not only exciting but offers a deeper appreciation for biodiversity and the delicate balance of nature. Observing animals in their natural habitats helps us to appreciate them and contributes to their conservation. The Wildlife Trusts website recommends where you can see wildlife in the summer as well as all year round. So, grab your binoculars and get looking!
Nature photography is an incredible way to capture the magic of summer and create lasting memories. As you explore nature with your camera, you’ll discover amazing landscapes, intricate details, and captivating wildlife moments. And given that most of our phones already have good cameras. Nature photography allows you to focus on the beauty of the world around you, training your eye to see the small miracles that often go unnoticed. Not only will you improve your photography skills, but you’ll also have a collection of stunning images that can transport you back to those magical summer moments!
Hiking is a fantastic outdoor activity that allows you to immerse yourself in the wonders of nature. As you walk through scenic paths and hidden trails, you’ll have the opportunity to spot a variety of birds, animals, and plant species. Hiking is not only a great form of exercise that improves cardiovascular health and strengthens muscles, but it also offers mental health benefits. Being surrounded by nature reduces stress, enhances mood, and provides a sense of tranquillity. Search online for local hiking trails, grab a backpack, pack some healthy snacks, and enjoy!
If you ever wanted to walk on water, then try Paddleboarding. This outdoor activity combines balance, strength, and tranquillity. Whether you choose to paddle on calm lakes or ride ocean waves, you’ll engage your core muscles, improve balance, and boost your overall fitness. Glide across the water, soak up the sunshine, and take in the serenity of your surroundings. Paddleboarding also provides a meditative experience, allowing you to unwind and find peace amidst the rhythmic strokes.
Roll out your mat, breathe in the fresh air, and let nature be your studio. Outdoor yoga is a fantastic way to connect with both your body and the natural world. The gentle stretches and poses improve flexibility, strength, and posture. The peaceful environment allows you to de-stress, find inner calm, and improve mindfulness. Imagine practicing your sun salutations with the warmth of the sun on your skin and a gentle breeze rustling the leaves. It’s really pure bliss!
Hop on your bike and feel the wind in your face as you pedal through the summer. Cycling is an incredible outdoor activity that offers both enjoyment and fitness benefits. It’s a low-impact exercise that gets your heart pumping, tones your leg muscles, and improves stamina. You can explore new local areas, check out scenic trails, and even plan picnics along the way. It’s also environment friendly, so, put on your cycling helmet and get pedalling
We hope you try at least some of these activities and enjoy your summer to the fullest. Whether you are bird watching, wildlife spotting, capturing stunning images, or simply cycling, these activities offer a chance to connect with nature. So, get outside, and let the adventures begin!