How Failing Can Help You Succeed
Failure can be very demotivating, but it doesn’t have to have this outcome. In fact, failure can be used to help you achieve success!
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Looking After Your Mental Health: How Nature Helps
There are many ways to incorporate looking after your mental health in your daily routine and nature can play a huge part in accomplishing this.
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What To Do When You’re Bored in August?
Summer usually starts off with a bang but, by the time August rolls around, you might be feeling a bit bored. Luckily, there is still a lot of fun to be had in August to round out a wonderful summer holiday!
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What I’ve Learnt Over the Last 12 Months
The world has been living through a pandemic for over a year now. So much has happened, is still happening and we are all just trying to live and enjoy life despite so much uncertainty. Here are some things I have learnt over the last 12 months.
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Creative Ways to Get More Exercise When You Are Short on Time
Not everyone has a few hours every day to spend at a gym. This doesn’t mean that you can’t live an active and healthy lifestyle. Here are some creative ways to get more exercise when you’re short on time.
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Dealing With Disappointment
Disappointment is something that we all inevitably face. Some may become very distraught and affected while others maintain a level head. So, what should we do when things don’t go the way we expected?
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Outdoor Games to Play This Summer
After over a year of being stuck indoors any opportunity to bask in the sun outdoors should be seized and embraced. Whether it’s your garden, the local park or at the beach, here are some classic and not so classic outdoor games to play this summer!
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How to Stop Overthinking
Overthinking affects a vast percentage of people and for varying reasons, so how do we control it? How do we stop thinking ourselves into a stressful, sad, and even anxious life? First, we need to better define overthinking…
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How to Stay Healthy in Restaurants and Pubs
With lockdown restrictions lifting restaurants, pubs and gardens are opening again! However sticking to healthy eating while eating out can be difficult, luckily, there are several healthier ways to go about eating and drinking at pubs and restaurants that will keep you on a healthy track!
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