by Anastasia Fermin, Sunshima blog writer
Christmas is without a doubt the most wonderful time of year. It’s also one of the busiest times of the year and for the average person, it can certainly raise your stress levels. This year the pressure and anxiety may even be doubled as you will want to make this year’s Christmas extra special to make up for last year’s restrictions. But planning Christmas activities, shopping for gifts, and making time to spend with loved ones doesn’t have to be complicated or stressful. Here are 5 tips for a stress-free Christmas that allows you to enjoy the best the holidays have to offer!
Have a plan
A major part of the stress and anxiety as Christmas approaches is due to last-minute planning or having no plan at all. Take time to map out what you want to achieve for the Christmas holidays. Don’t take on more than you can handle and make a to-do list of things you want to complete before Christmas Day. Work on your plan in steps and get the bigger tasks such as cleaning, decorating your house, and Christmas shopping finished early.
Set a Christmas budget
It’s easy to get carried away with your spending on Christmas decorations, treats, and gifts. There are so many alluring sales but you should focus on getting only the necessities and avoid overspending. No one wants to go bankrupt after the holidays. Some ways to curb your spending include planning a simple dinner menu with affordable ingredients, buying gifts for the people you are close to instead of everyone you know, and making use of Christmas discounts.
Be charitable
Last Christmas was rough for everyone. Many are still trying to regain their footing even as Christmas is right around the corner again. You can help by donating clothing, food items, and even toys to the less fortunate. Keep the spirit of Christmas alive with charity and goodwill to others. Every little bit counts and you will feel better knowing that you helped to spread joy and love to people who need it the most.
Remember to relax
Remember to relax and meditate. It’s an important practice that should be a staple throughout the year but especially during hectic Christmas preparations. No matter how jampacked your day may get, try to find at least 5 minutes to simply slow down, breathe and gather your thoughts. Not only will it help you maintain a clear head, but it will help you reduce anxiety and prevent burnout!
Focus on the true meaning of Christmas
It’s easy to lose track of the true meaning of Christmas because it has become so commercialised. Don’t feel bad if your Christmas décor isn’t looking like a movie set or if you can’t buy designer gifts for your friends and family. The main focus should be on gratitude and love, especially since last year’s Christmas had tight restrictions. Be thankful that you and your loved ones are safe, healthy, and able to be together. Take a moment to remember the ones who are no longer with you. No matter how humble or grand your Christmas plans may be this year, enjoy it to the fullest with light and love.