Breast Cancer Awareness Month 2023

by Sunshima Team

October is Breast Cancer Awareness Month and for the past two years (see blogs for 01/10/21 and 14/10/22) we have looked at how you can be breast aware by getting to know your breasts.  We emphasised that if you are concerned about any changes please speak to your doctor. This year’s Breast Cancer Awareness Month, the focus is on raising awareness around secondary breast cancer which occurs when cancer cells from the primary first cancer in the breast spread to other parts of the body such as the bones, liver, lungs and brain. It affects an estimated 61000 people in the UK.

The symptoms of secondary breast cancer are like many other conditions so it is important to be aware of the signs that might indicate that the breast cancer has spread. 

Symptoms to look out for

Tiredness: Feeling constantly tired or fatigued.

Nausea: Constantly feeling sick

Persistent Pain or Discomfort: Keep an eye out for unexplained pain, particularly in the bones or chest.

Unusual Swelling or Lumps: If you notice any new lumps or areas of swelling, don’t hesitate to get them checked.

Shortness of Breath or Coughing: If you experience breathing difficulties or a persistent cough, it’s worth investigating further.

Unexplained Weight Loss: While weight fluctuations can be normal, sudden and unexplained weight loss should be addressed.

Changes in Skin Appearance: Pay attention to any redness, dimpling, or changes in texture on the breast.

Both Breast Cancer Now and Cancer Research UK provide a more detailed list of the symptoms for different parts of the body and I recommend you go to their websites for more information.

And of course, please speak to your GP or breast care nurse if you have any symptoms that are:

  • New
  • Don’t have an obvious cause
  • Don’t go away

Remember, your health is your most precious asset so don’t hesitate to reach out to a healthcare professional if you notice any of these symptoms. And if you ever need support Breast Cancer Now provides free services including Living with Secondary Breast Cancer where you can choose the type of support that suits your needs. You can also speak to their experts and there is the opportunity to talk to others who have experience of secondary breast cancer.  There may also be support in your area so check online as well.

We hope you all stay happy and healthy but don’t delay if you have any symptoms and remember you are not alone, there are groups and organisations that can help.